Supercharge Your Breakfast With This Badass Smoothie

Boys, this one is for you. Not to say the ladies can't drink this. But if you are a man, you need to get on this. It makes you feel invincible. The first time I drank it, I legit dropped down and did 100 pushups. Okay, I exaggerate, it was only 90. But the point stands, the ingredients in this shake will make you healthy af. Alright, let's get into it: Coconuts Healthy fats are all the rage and for good reason. Our body loves to use ketones (fuel from fat). Coconuts contain

Get The Fuck Out Of Bed

This one isn't sugar coated. The majority of people are failing in life because they have no sense of responsibility or purpose. Their alarm clock goes off and they slam that snooze button. They do this for a few reasons. There is the responsibility thing for sure. Your bed is void of any judgement, it's warm af, and there is this sense of security one feels when snuggled up under their blanket. I am not going to lie to you, hitting that snooze button feels great. But it is d